Looking to satisfy your sweet tooth while staying true to your health goals? Look no further than our delightful Banana Bread Oatmeal Cookies recipe! These scrumptious treats are not only delicious but also oil-free, plant-based, and low-fat, making them a guilt-free indulgence for any time of day.

What sets these cookies apart is their wholesome ingredients. Sweetened naturally with maple syrup and bursting with the goodness of rolled oats and oat flour, they're free of processed sugars, ensuring you enjoy a healthier dessert option without compromising on taste.

With the comforting flavors of banana bread and a touch of cinnamon, each bite of these cookies is a delightful experience. Whether you enjoy them as a midday snack or a post-dinner treat, our Banana Bread Oatmeal Cookies are sure to become a favorite in your healthy baking repertoire. So go ahead, whip up a batch today and treat yourself to a deliciously guilt-free indulgence!

Let's take a look at the nutritional benefits of each ingredient:

1. Banana: Rich in potassium, vitamin C, and vitamin B6, bananas provide energy, aid digestion, and support heart health.

2. Maple Syrup: A natural sweetener containing antioxidants and minerals like zinc and manganese, maple syrup offers a healthier alternative to refined sugars.

3. Vanilla Extract: While mainly used for flavoring, vanilla extract also contains small amounts of antioxidants and may have calming effects on the nervous system.

4. Sea Salt: Provides essential minerals like sodium and chloride, which are necessary for maintaining fluid balance and nerve function in the body.

5. Baking Soda: Helps cookies rise while also aiding digestion and neutralizing acids in the body.

6. Cinnamon: Loaded with antioxidants and anti-inflammatory properties, cinnamon may help regulate blood sugar levels and improve heart health.

7. Rolled Oats: High in fiber, rolled oats promote digestive health, help control blood sugar levels, and provide sustained energy.

8. Oat Flour: Similar to rolled oats, oat flour is rich in fiber and provides a gluten-free alternative to traditional wheat flour.

9. Raisins: Packed with vitamins, minerals, and antioxidants, raisins contribute to overall health by supporting digestion, bone health, and immunity.