brown rice porridge

Brown Rice Porridge

whole grains

Sweet rice? It's a think. We love warm grain porridges. Of course traditional "oatmeal" is great, but it's also nice to mix things up!

Speaking of mixing things up, did you know that your gut microbiome thrives on diversity? That means it's great to strive for bringing in more unique plants, including a variety of different whole grains.

This brown rice porridge is deeply nourishing. And given that fact that it is naturally low in fat, you don't have to worry about "overeating" since all of those good healthy carbohydrates are efficiently metabolized to fuel your cells!

The dates and cinnamon give this dish all the flavor it needs. YUM!

 

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