Creamy Greek Dressing

sauces/dressings

This dressing is perfect for a plant-based Greek salad, Buddha bowl, Tabouleh salad, and so much more!

The herbs and spices in this one make this delicious and super nutritious.

And what good is a sauce if it's not decadently creamy?

This one is very versatile and loved by everyone!

Let's take a look at the health benefits of each ingredient:

Cashews: Rich in healthy fats, protein, and minerals, cashews may help lower cholesterol levels and reduce the risk of heart disease.

Red Wine Vinegar: With acetic acid, red wine vinegar can help improve blood sugar control and promote weight loss while offering antioxidants that reduce oxidative stress and inflammation.

Garlic: Known for antimicrobial properties, garlic boosts the immune system, fights infections, and contains compounds that improve blood pressure and cholesterol levels.

Dried Oregano, Basil, and Parsley: These herbs are rich in antioxidants, vitamins, and minerals, with anti-inflammatory and antimicrobial properties that enhance overall health.

Onion Powder: With compounds to lower blood sugar and reduce heart disease risk, onion powder's antioxidants reduce inflammation and support digestive health.

Dates: A natural sweetener, dates are rich in fiber, vitamins, and minerals, offering quick energy and aiding blood sugar regulation while providing antioxidants for overall health.

What will you put it on???