Dr. Benjamin's Go-To Smoothie

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Wondering what Dr. Benjamin eats about 80% of the time for breakfast. Here it is! This go-to smoothie has all the elements we look for in an "Alter Health Healing Smoothie." We have plenty of nutrient-dense, hydrating fruit, mineral-rich leafy greens, detoxifying green powder, omega-3-rich flax and chia seeds, and Vitamin-C-rich amla powder.

Wild blueberries and mango are our go-to choices of fr...

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