Healing Burrito Bowl or Wrap

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Introducing the Healing Burrito Bowl or Wrap: A wholesome and oil-free twist on the classic burrito, completely plant-based and bursting with vibrant flavors. Whether you prefer it in a bowl or wrapped in a collard green, this dish is a celebration of nutritious ingredients that nourish the body and delight the taste buds.

Say goodbye to unhealthy oils, dairy, and processed grains, and say hello to a medley of brown rice, black beans, sautéed veggies, and a zesty avocado salsa. The star of the show? Our creamy oat-based "cheezy" sauce, adding a decadent touch without any added oils or dairy.

Whether you're craving a satisfying bowl or a handheld wrap, this Healing Burrito Bowl or Wrap has got you covered. Top it off with fresh cilantro and a drizzle of the cheesy sauce for a meal that's as delicious as it is nourishing. It's a perfect choice for a wholesome and flavorful plant-based feast!

Ready to experience the goodness of a burrito without the guilt? Dive into our Healing Burrito Bowl or Wrap recipe and discover a world of oil-free, plant-based deliciousness that's sure to become a favorite in your kitchen.

Let's take a look at the nutritional benefits of each ingredient:

 

  • Brown Rice: High in fiber, vitamins, and minerals, promoting digestion, heart health, and providing energy.

  • Black Beans: Rich in protein, fiber, and antioxidants, supporting muscle health, digestion, and reducing inflammation.

  • Onions: Contains antioxidants, vitamins, and minerals, supporting immune health, reducing inflammation, and promoting heart health.

  • Mushrooms: Low in calories and rich in vitamins, minerals, and antioxidants, supporting immune function and providing essential nutrients.

  • Corn: Contains fiber, vitamins, and antioxidants, supporting digestion, eye health, and providing energy.

  • Garlic: Contains allicin and antioxidants, supporting immune health, reducing inflammation, and promoting heart health.

  • Jalapeno Pepper: Contains capsaicin, vitamins, and antioxidants, supporting metabolism, reducing inflammation, and providing immune support.

  • Cumin and Chili Powder: Contains antioxidants and anti-inflammatory compounds, supporting digestion, reducing inflammation, and adding flavor.

  • Red Cabbage: Rich in vitamins, minerals, and antioxidants, supporting heart health, digestion, and providing essential nutrients.

  • Cilantro: Contains antioxidants and vitamins, supporting detoxification, reducing inflammation, and promoting overall health.

  • Collard Greens: High in vitamins, minerals, and antioxidants, supporting bone health, digestion, and providing essential nutrients.

  • Avocado: Rich in healthy fats, vitamins, and minerals, supporting heart health, skin health, and providing energy.

  • Tomato, Onion, Lime: Contains vitamins, minerals, and antioxidants, supporting immune health, digestion, and providing essential nutrients.

  • Oat-Based Cheesy Sauce: Contains fiber, vitamins, minerals, and healthy fats, supporting heart health, digestion, and providing essential nutrients.

 

 
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