
If you're looking for a cozy, nutrient-packed meal to enjoy this fall, this Pumpkin Coconut Curry is the perfect option! Using canned pumpkin puree, this curry achieves a creamy, velvety texture without adding extra fat. For an even lighter version, you can opt for low-fat coconut milk. The dish is loaded with vegetables like okra, eggplant, and red cabbage, providing plenty of cholesterol-lowerin...
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Doctor / Chef

Susanna Alter
I'm passionate about creating recipes that not only taste delicious but also maximize the body's self-healing power. These recipes are balanced in micronutrients, macronutrients, and leave you feeling satisfied and energized.