Indulge in the heartwarming flavors of our Vegan Stuffed Cabbage Rolls – a delightful and wholesome dish that's 100% plant-based and oil-free! Bursting with savory and nutty goodness, these cabbage rolls are a testament to the joys of vegan cooking. Crafted with love and care, each roll is filled with a delectable stuffing made from brown rice, green lentils, and walnuts, perfectly complemented by a sweet and tangy tomato sauce.

These sweet, savory, and nutty stuffed cabbage rolls are a delight to the senses and so worth the effort! Inspired by the warmth and nourishment of traditional kitchari, we set out to create a vegan version with Mexican-inspired flavors and an abundance of colorful veggies. Packed with nutrient-rich ingredients like brown rice, black beans, and an assortment of vibrant veggies, this dish is a delightful fusion of flavors and textures that's perfect for any occasion.

Whether you're a seasoned vegan or simply looking to explore more plant-based options, these stuffed cabbage rolls are sure to satisfy your taste buds and nourish your soul. Plus, they're easy to make and totally customizable to suit your preferences. Whether you choose to cook them in the Instant Pot or on the stovetop, these cabbage rolls are a comforting and delicious meal that's perfect for sharing with family and friends. Treat yourself to a taste of wholesome goodness with our Vegan Stuffed Cabbage Rolls today!

Let's take a look at each ingredient and their nutritional benefits:

• Onion: Rich in antioxidants, vitamins C and B6, and dietary fiber, onions support heart health, digestion, and immune function.

• Carrots: Carrots are loaded with beta-carotene, which converts to vitamin A in the body and supports eye health, immunity, and skin health.

• Garlic Powder: Garlic is known for its immune-boosting properties, as well as its ability to reduce blood pressure and improve cholesterol levels.

• Onion Powder: Like fresh onions, onion powder contains antioxidants and compounds that may help reduce inflammation and support heart health.

• Oregano: Oregano is a potent antioxidant and antibacterial herb that may help reduce inflammation, fight infections, and support digestion.

• Basil: Basil contains essential oils and antioxidants that may have anti-inflammatory and antimicrobial properties, supporting overall health and well-being.

• Thyme: Thyme is rich in vitamins C and A, as well as antioxidants, which may help boost immunity, reduce inflammation, and support respiratory health.

• Smoked Paprika: Paprika contains capsaicin, which may help boost metabolism and reduce appetite, along with antioxidants that support heart health.

• Sweet Paprika: Like smoked paprika, sweet paprika contains antioxidants and may offer anti-inflammatory and digestive benefits.

• Chili Powder: Chili powder contains capsaicin, which has been shown to increase metabolism and reduce appetite, along with vitamins and minerals that support overall health.

• Tomato Paste: Tomato paste is rich in lycopene, a powerful antioxidant that may help reduce the risk of certain cancers and support heart health.

• Coconut Aminos: Coconut aminos are a soy-free alternative to soy sauce, providing a salty and savory flavor without gluten or soy allergens.

• Brown Rice: Brown rice is a whole grain rich in fiber, vitamins, and minerals, supporting digestion, heart health, and stable blood sugar levels.

• Green Lentils: Lentils are a great source of plant-based protein, fiber, and essential nutrients like iron and folate, supporting heart health and digestion.

• Walnuts: Walnuts are packed with omega-3 fatty acids, antioxidants, and minerals, supporting brain health, heart health, and overall well-being.

• Diced Tomatoes: Tomatoes are rich in vitamins C and K, potassium, and antioxidants like lycopene, supporting heart health, immunity, and skin health.

• Crushed Tomatoes: Similar to diced tomatoes, crushed tomatoes offer similar nutritional benefits and are a versatile ingredient in many dishes.

• Tomato Sauce: Tomato sauce is low in calories and rich in lycopene and other antioxidants, supporting heart health and reducing inflammation.

• Red Wine Vinegar: Red wine vinegar contains acetic acid, which may help regulate blood sugar levels, aid digestion, and support weight management.

• Maple Syrup: While maple syrup is high in sugar, it also contains antioxidants and minerals like manganese and zinc, offering some health benefits in moderation.

• Raisins: Raisins are a natural source of energy, packed with fiber, vitamins, and minerals that support digestion, bone health, and immune function.