Thinking My Way Into Health

When I was 21 years old, and in my last year of college in Colorado, I developed what most naturopathic doctors would diagnose as chronic fatigue system and SIBO or leaky gut. I was experiencing abdominal pain, debilitating joint pain, and fatigue from morning to night. When conventional...
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Are relationships making you sick? – Optimizing health through sacred connections

We all know how important it is to have a strong and stable foundation of health. We need this foundation to be resilient, supporting the framework of our bodies through times of stress and strain, whether physically, mentally, emotionally, or spiritually.
 
I’ve defined the...
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