The Toxic Truth of Collagen and Bone Broth
Or tune in LIVE on or Thursdays at ~ 12:00PM PST
I wrote a couple articles on the topics (https://www.alter.health/post/stop-taking-collagen-drinking-bone-broth-pt-1-of-2 & https://www.alter.health/post/stop-taking-collagen-drinking-bone-broth-do-this-instead-pt-2-of-2) but we wanted to dive deeper to discuss the potential dangers of collagen.
This episode was truly jam packed with information! After recording, I literally felt out of breath. It is my intention to make these LIVE episodes shorter and more digestible... hopefully this wasn't too much!
Some highlights include...
What collagen is and how it is formed in the body
The incredible fact that it composes 1/3 of your human body!
Why animals accumulate heavy metals in their bones
How glyphosate makes it's way into collagen as well!
Natural tips to boost collagen biosynthesis in your body
We referenced A LOT of information that was covered in greater depth in different episodes. Feel free to dive in and geek out more on these topics:
Episode 79: What's So Bad About GMOs and Conventional Food - http://www.alter.health/episode79
Episode 83: Are You Mineral Deficient? - http://www.alter.health/episode83
Episode 85: Slaying SIBO! How to Heal Your Gut - http://www.alter.health/episode85
Episode 105: How Water Saved My Life - http://www.alter.health/episode105
Want support in the holistic healing journey through mind and body? Check out our Healing Community!