1-on-1 Holistic Intensive
Are you ready to work with a doctor who listens to you and understands your story?
Are you ready to get to the root of your health issue?
Are you ready to identify the barriers between your current state and optimal wellbeing?
Are you ready to create a simple, sustainable, and FUN individualized health plan?
Health is an inherent right and freedom for each and every person.
Your unique health journey is worthy of compassionate understanding and holistic support.
Your body heals itself when provided the proper environment and resources.
Health professionals of the future will show you that you are your own healer.
When it comes to health, our State of Mind is just as important as our physical body.
1-on-1 Holistic Intensive!
The Holistic Intensive provides comprehensive and individualized Lifestyle Medicine and MindBody Empowerment from the comfort of your home!
Structure and continuity in this 3 month program gives you the time, space, care, and support needed for a true health transformation, inside and out!
1-on-1 Holistic Intensive
(3 month commitment)
Four 60-minute consultations monthly
Comprehensive laboratory evaluation and analysis
- Individualized healing action plan
- Unlimited messaging
- Focused immune support and detoxification optimization
In depth holistic mindset coaching
2 Heads Are Better Than 1!
Work with both doctors to get to the ROOT CAUSE of your health condition so you can finally experience lasting health!
Our Tools To Support You
Using life itself as a therapeutic intervention is an extremely empowering process! The key to health is focusing on creating a sound foundation through optimizing the most basic habits of eating, breathing, drinking, thinking, and relating with oneself and loved ones. By addressing these most fundamental elements of life we build strength and resilience that carries us gracefully and joyfully through life.
Food IS medicine! While Drs. Benjamin and Susanna will never tell you what to eat, or what not to eat, you will be supported in choosing nourishing and healing foods based on your own internal wisdom. Diet plans needn't be confusing, difficult, rigid, or boring! We believe you deserve tailored nutrition, based on your unique life and health. At Alter Health, we know vitamins and minerals should always come from food. Therefore, nutritional supplements are intended to supplement a healthy diet!
In a world where information and stimulation floods through our body, it becomes more and more challenging, yet increasingly critical, to nourish ourselves with a mindfulness practice. As we anchor ourselves in a state of peace, we are able to navigate throughout the world using stressful stimuli as reminders to relax. Cultivating peace in the body is a very powerful and effective way to support healing on all levels.
Some of the most powerful medicines on the planet come from plants. In fact, the vast majority of pharmaceuticals today were modeled after the effects observed from herbal preparations. Drs. Benjamin and Susanna love supporting patients in incorporating gentle herbs on a daily basis in the kitchen, as well as specific herbal extracts to support your unique healing process.
The art and science of homeopathy is gentle, elegant, yet powerful. The goal of a homeopath is to know how you and your body respond to life physically, mentally, and emotionally. By gathering the entire set of symptoms that are unique to you, the homeopath synthesizes a holistic understanding of who you are, matching your essence with a remedy that supports and optimizes your overall functioning.
With a background in Spiritual Psychology and 3-Principles coaching, Drs. Benjamin and Susanna live a spiritually focused life. We know humans are in fact divine beings using this human experience for a greater purpose of spiritual evolution, which naturally involves growth and healing on every level. At Alter Health we love to guide individuals into knowing their place in the world, finding meaning and purpose in life. For both Drs. Benjamin and Susanna, this is truly the most fulfilling aspect of his work.