Meal Guide Membership

Join Now FOR FREE!

An Alter Health Holiday Special

Full access to the Meal Guide Membership plus Bonus Thanksgiving and Christmas Menus absolutely FREE!

Download Your Thanksgiving Menu!

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This offer expires November 28th at midnight ET.

Normally just $11,
NOW $0!

Premium Recipe Access

Get Dr. Susanna's healthy and delicious whole food creations that keep your lifestyle fun and satisfying!

Resource Library

Access tons of supportive resources that keep you on track!

Weekly Meal Guide

Healing whole food plant based recipes to inspire your healthy lifestyle.

Monthly Supporters Call

Join our monthly Zoom Call to ask questions, share wins, and gain inspiration in your life.

Get The Meal Guides!
Join Now and immediately access to PREMIUM RECIPES on the Alter Health Blog plust the last 4 weekly meal guidesa whole month's worth well planned and balanced whole food plant based meals!
PLUS, join our next Meal Guide Support Call scheduled for
Monday, December 4th at 4 PT / 7 ET
(recordings available!)

Receive the ongoing whole food plant based inspiration to fuel your continued healthy lifestyle.

Receive Healing Inspiration

About The Doctors


Drs. Benjamin and Susanna Alter are licensed naturopathic physicians specializing in whole food plant based nutrition and mind body medicine. Their philosophy of health and life is centered around the self-healing and regenerative potential present in us all. They empower individuals to reconnect with innate health through insight and understanding, optimizing nutrition and mindset through the Thrive on Plants program. When not serving clients, you might find them enjoying whole food plant based meals at the best restaurant in town, their kitchen, or adventuring by foot, bike, or skis in the Colorado Rocky Mountains.

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