My thoughts have turned from individual health to the collective... and I feel I am not alone.

In this episode, I share something I wrote on the topic of the cultural transformation that we are in the midst of right now. We might call it a coronavirus pandemic, but I think we can also agree that our culture and world will never ever be the same - and this is a good thing as far as I'm concerned!

Read my full essay on Medium or the Alter Health Blog

Some takeaways...

• We are 'growing up' and growth isn't ever easy
• Sociopolitical generalizations are dissolving, and this is a good thing
• Humans are essentially identical and share so much common ground - let's focus there
• Power comes from inner peace, not reaction or revolt
• Fear of the unknown is normal, and can be alternatively viewed as excitement

We encourage you to come on into the Facebook group and join the Plant Based & Stress Free community at www.facebook.com/groups/alterhealth

Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!