Free Mini-Courses
Take yourself through a whole food plant based challenge and learn how to heal yourself with food and lifestyle!
doctor
[ dok-ter ]
noun
from the latin root docere meaning to instruct or teach
New Year, Fresh Start Challenge
A replay from the 2023 New Year, Fresh Start Challenge covering the keys to succeed in your whole food plant based lifestyle.
Eat More, Weigh Less Challenge
Learn the essentials to boost your metabolism and release weight with ease by eating MORE of the whole plant foods that you love.
About The Doctors
Drs. Benjamin and Susanna Alter are licensed naturopathic physicians specializing in whole food plant based nutrition and mind body medicine. Their philosophy of health and life is centered around the self-healing and regenerative potential present in us all. They empower individuals to reconnect with innate health through insight and understanding, optimizing nutrition and mindset through the Thrive on Plants program. When not serving clients, you might find them enjoying whole food plant based meals at the best restaurant in town, their kitchen, or adventuring by foot, bike, or skis in the Colorado Rocky Mountains.