Glen John Jones: Think and Grow Vegan
also available on
Episode Summary
Glen John Jones is a solid guy with a pure message.
He wrote a book about adopting a plant based vegan lifestyle for health and physical performance. In this episode we dive into his journey as a plant-based personal trainer.
Some highlights include...
- The 5 stages of adopting a vegan diet
- How eating plant based has supported Glen John's physical performance
- Glen John's process of coming out of the "vegan closet"
- Tactical tips for bringing more healing plants into your life
- Building momentum with the "fresh attracts fresh" principle
Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!
Links to More
- Get the book, Think and Grow Vegan
- Learn more at www.glenjohnjones.com
- Follow on Instagram @glenjohnjones and @thinkandgrowvegan
- Glen John's Training Studio -www.studio234.co.uk
About Glen John Jones
Glen John Jones is a Personal Trainer based in South London. He’s the Co-Founder of boutique fitness studio, Studio 234, and has also recently written a book: “Think and Grow Vegan - gradually adopt a plant-based diet in 5 stages”.
