Whole Food Plant Based Challenge: Holiday Success Series
DECEMBER 7th - 11th
A FREE Online Program in the Plant Based & Stress Free Facebook group
In This Week-Long Challenge You Will...
✓ Know the precise foods to keep energy HIGH through the holidays
✓ Indulge in nourishing comfort foods guilt free
✓ Understand the healing power of gratitude
✓ Navigate social situations with grace and ease
✓ Learn to eat MORE to weigh LESS through the holidays and beyond
✓ Fall in love with your self as you trust the wisdom of your body
✓ Stop counting calories, controlling portions, and restricting yourself forever!
✓ Eliminate any and all confusion about health and nutrition
✓ Be empowered to sustain a way of eating that adds years to your life and life to your years
Meet Your Doctors
Drs. Benjamin and Susanna Alter are licensed naturopathic physicians specializing in whole food plant based nutrition and mind body medicine. Their philosophy of health and life is centered around the self-healing and regenerative potential present in us all. Their mission is to empower people to reconnect with their innate health through insight and understanding to optimize the environment of body and mind. They offer their professional services and support through programs at Alter Health. When not serving clients, you might find them enjoying whole food plant based meals at the best restaurant in town, their kitchen, or adventuring by foot, bike, or skis in the Colorado Rocky Mountains.


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