Healing Burrito Bowl or Wrap
Main Mains
Instant Chili
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We all know that the healing power of the Whole Food Plant-Based lifestyle comes...
West African Peanut Stew
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Have you heard of West African Peanut Stew? I hadn't until about two years ago when I...
Peppermint Stick Nice Cream
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Peppermint Stick Ice Cream was one of my favorite holiday treats as a kid. Throughout the...
Crunchy Chickpea Caesar Salad
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This recipe just happened upon me one night. Some of you know that Ben and I like to start...
Healthy Hot Chocolate
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Wouldn't it be great if there was a healthy hot chocolate recipe that was so delicious but...
Creamy Quinoa Porridge
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Sometimes recipes just come to me. This recipe is an example of that. A few weeks ago, I...
Alter Health Smoothie Bowl
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With this being the first Alter Health food blog post, it only seems fitting that the...
Doctor / Chef
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