How Water Saved My Life

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Episode Summary

In this episode I share a story about how water (hydrotherapy) saved my life, specifically by supporting an advanced infection in self-resolving.

We also dive into other hydrotherapy applications that can be helpful in supporting the body from healing acute or chronic conditions. For a deeper dive into the "HOW TO" of hydrotherapy, definitely check out a recent video we published on YouTube - https://youtu.be/MZ4N1vPanOo

Some highlights include...

  • MY life saving story and how hydrotherapy helped me heal a serious infection without antibiotics

  • How water helps to manipulate and enhance circulation in the body 

  • The hormone boosting and balancing effects of cold water

  • Why you should never end a hot bath or hot shower without some cold water or air

  • The many ways that the mysterious lymphatic fluid moves through the body

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