While we tend to focus on big picture holistic health and reversing chronic disease, I (Dr. Benjamin) have also had my fair share of experience with healing acute injuries.
In this episode we talk about some natural tips and tricks to supercharge your physical healing - all of these things blow the socks off of what conventional medicine has to offer in terms of bone, joint, and wound healing.
Some take aways include...
Your health FOUNDATION is still critically important in acute healing
Vitamin C and minerals are the essential nutrients that your body needs for healing
We share our favorite sources of food-based vitamin C (not ascorbic acid!)
Hydrotherapy supercharges healing by directing your body's blood flow
Homeopathy turns up your vital force, boosts your immunity, and clarifies your mind
Have a mindset that promotes healing - not constriction, tension, and dis-ease
You may be interested in learning more about COLLAGEN, a hot product that I did NOT take!
ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.
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