Are You Traumatized By Trauma?
How To Truly Heal

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Episode Summary

The time has come to address this topic head on!​

Trauma and PTSD is ubiquitous in our society today... and today we offer a fresh perspective to the conversation.

Some takeaways from the conversation... 

  • Traumatic events are correlated to chronic disease BUT do not cause chronic disease

  • Viktor Frankl and Nelson Mandela are two popular examples of human resiliency

  • Healing trauma does not require revisiting and processing traumatic events

  • Feelings come from thoughts 100% of the time

  • Being present is the antidote to trauma and does not involve any other prescription or practice

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!

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