Hormones are complicated! But here, we simplify things to give you what you really need to know to live an empowered and healthy life. That's our mission :)
We cover common patterns having to do with reproductive hormones for both women and men, along with the topic of adrenals and stress hormones.
Some take aways include...
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ALL hormones are completely interconnected - you mess with one, you mess with all
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The pituitary is the master of all hormones
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Your adrenals pick up the slack when other endocrine glands are stressed and overworked
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The liver is responsible for detoxifying excess hormonal breakdown products - so important for maintaining balance!
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Oxytocin is a super powerful "feel good" hormone that we can all boost to support our healing
Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!