Is Your Live Sluggish? How to Promote a Healthy Liver

Listen on Apple Podcasts

also available on

Google Play
Tune In
Radio Public

Episode Summary

I feel like it's been a long time coming, as the Liver literally plays a central role in every aspect of health and healing. If you want to experience your optimal health and heal from any chronic health condition, you are definitely going to want to tune into this one!

We talk  many things including... 

  • Some of the MANY roles that the liver is responsible for on a day to day, moment to moment basis

    • Production of bile

    • Production of certain proteins for blood plasma

    • Production of cholesterol

    • Conversion of glucose into glycogen for storage

    • Regulation of blood levels of amino acids

    • Processing hemoglobin for use in blood cells

    • Conversion of ammonia to urea

    • Clearing the blood of drugs and alcohol

    • Regulating proteins necessary for proper blood clotting/coagulation

    • Creating immune proteins

    • Clearance of bilirubin from the body

    • Break down and remove excess hormones from the body


  • We dive into the the steps of detoxification and the key ingredients to carry out these processes

  • We talk about the signs and symptoms of a stressed or sluggish liver

    • Weight gain

    • Hormonal imbalances (irregular menses, infertility, menopausal symptoms)

    • Chronic skin issues (acne, psoriasis, eczema)

    • Fatigue

    • Irregular bowels/undigested food in stool

  • Finally, we talk about some of the nutritional and lifestyle keys for maintaining optimal liver health

Tune in to learn some of the most important tips to living a clean and healthy life so that your liver stays happy and functions optimally!

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!

You may also be interested in these episodes

Powered by Kajabi