Jovinna Chan: Being fully alive

Episode Summary

When I met Jovinna just over 5 years ago, I was struck by her strength, her presence, and her aliveness. She was the facilitator of my Yoga teacher training at Esalen Institute, a powerful month-long immersion that was a integral component to my own wellness journey.

In this conversation Jovinna and I didn't talk much about yoga, but we explored the broader question of what it means to "Be Fully Alive." Having just led a workshop on this topic, we discussed some of the practices that Jovinna weaves through her own life.

We talked about the year that time that Jovinna has been spent nurturing her own health and wellbeing, and how she has been relating to that process.

It was wonderful to reconnect with such a beautiful and vital force in this world - I hope you all enjoy this conversation as much as I did!

About Jovinna

 

Jovinna Chan, E-RYT 500, is a life mentor and cofounder of Shakti Initiation. She is a faculty member of Pranotthan School of Yoga, served as the assistant dean, 200- and 500-hour teacher trainer for the Kripalu School of Yoga, and is certified in LetYourYogaDance and Soul Motion™. Jovinna leads transformational programs around the world. Please visit www.jovinna.com for her teaching schedule.

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