Jane Esselstyn: A Plant Strong Family and Community
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Jane Esselstyn, daughter of Dr. Caldwell Esselstyn, is no stranger to the whole food plant-based lifestyle.
She's a leader in the field with tons of wisdom to share.
Some things we covered include...
Her transition to eating more plants - it actually wasn't because of her father!
Raising a plant strong family
Tips and tricks for facing society from a WFPB perspective
The prevalence of Alzheimer's and Heart Disease in women
Go-to recipes for vegans and non-vegans
Enjoy, and be sure to leave some feedback - comments, ratings, reviews, shares, etc - wherever you watch or listen from!