Protecting and Nurturing Your Energy
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We're in New York! And, energetically feeling a bit drained. That tends to happen to me (Benjamin) in big cities.
We thought it was a good opportunity to tackle this topic of energy and how we can be energetically influenced by our environment.
The intention of this conversation is to empower you to access your innate resilience in approaching what may be energetically challenging environments.
Some take aways...
Examples of "positive" and "negative" energy environments
How and why some people are sensitive to other energies
Ways to protect energy in the midst of chaotic moments
The physical flow of energy in the body and why it's important to nurture your physical self
Emitting "positive energy" as a way of changing energetic relationships
The power of approaching challenges with neutrality and acceptance
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