A lot of emphasis is put on the harshness of the toxins that we can be exposed to in this physical world.​

The fact of the matter is that our bodies are always creating toxins through just existing here in physical human form!

Similarly, in this human experience, "toxic" thoughts are inevitable. Luckily, just like our physical body, our mind is self-cleaning, always bringing in fresh thought... that is, if we allow it to do so!

Some highlights from the conversation... 

• Thoughts have no substance at all - we give meaning to every thought we have

• How a negative relationship to a thought can impact physiology

• What exists behind thinking

• How the psychological immune system cleans everything up

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!