Protecting and Nurturing Your Energy

Listen on Apple Podcasts

also available on

Stitcher
Google Play
YouTube
Tune In
Spotify
Radio Public

Episode Summary

We're in New York! And, energetically feeling a bit drained. That tends to happen to me (Benjamin) in big cities.​

We thought it was a good opportunity to tackle this topic of energy and how we can be energetically influenced by our environment.​

The intention of this conversation is to empower you to access your innate resilience in approaching what may be energetically challenging environments.

Some take aways...

  • Examples of "positive" and "negative" energy environments 

  • How and why some people are sensitive to other energies

  • Ways to protect energy in the midst of chaotic moments

  • The physical flow of energy in the body and why it's important to nurture your physical self

  • Emitting "positive energy" as a way of changing energetic relationships

  • The power of approaching challenges with neutrality and acceptance​

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!

You may also be interested in these episodes

Powered by Kajabi