Saxon & Sinclair Fischer-Gray: Fasting the Healer Within
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Episode Summary
A little over a year ago, these Australian dudes sent me a message on Instagram. They were about to go on a fasting journey together, that they intended to document and share with the world.
I was excited to connect with Saxon and Sinclair in this conversation and learn about their experiences with prolonged fasting and other detoxification practices.
Some highlights include...
- The spark of inspiration that Sinclair had, and how his younger Saxon came onboard with this project
- How toxicants accumulate in the body, and how they are released through proper fasting
- How and why hunger fades after 40 days without food
- Why fruit is essential to support the body in detoxifying
- The place for colonics and enemas in a fast
- The inevitable inner journey of self-discovery through fasting
Hope you enjoy! Please feel free to leave a comment, rating, or review on whatever platform you choose to tune in on!
Links to More
- www.fastingthehealerwithin.com
- Follow them on Instagram @fastingthehealerwithin
- Short video interview on an Aussie News Show
About Sinclair
Sinclair, a health conscience, professional fitness trainer and chef, has been working in the industry for years. After developing health issues, despite regular fitness training and healthy eating, he decided to try a multitude of techniques to overcome his ailments.
About Saxon
Saxon developed a deep curiosity of fasting. Whilst he doesn’t have the same physical ailments as Sinclair, Saxon goes into this fast aiming to prove that even a seemingly young, healthy and fit person like himself has a lot to benefit from undergoing fasting.
