Stuffed Bell Peppers
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Strawberry + Banana + Kiwi... these 3 go together like Snap, Crackle, and Pop!
In addition to...
What makes a smoothie HEALTHY?
There are a few ingredients that are sure to bring healing power,...
You might not thing about plums as being the most sexy fruits, but they sure are delicious,...
Rawnola? Sounds like granola, and it's a little different. Just raw fruits, in fact!
(By the way,...
Pitaya, aka Dragon Fruit, is amazing. You can probably find it fresh in the store, but we much...
Like pretty much any whole plant food, kiwis are also a "SUPERFOOD!"
Many people peel the...
Jackfruit... have you ever had it? It actually tastes like bubble gum... seriously!
It's not the...
Not all smoothies need to be GREEN or DARK PURPLE to be healing.
This one is beautiful and...
You might be wondering what the heck lymph is... Well, that is a huge topic. In a nutshell, the...
It's not often that you can FEEL health coursing through your blood stream. This smoothie lights...
Apple... berry... ginger... oh my! These fruits and flavors go together perfectly.
This...
Not all smoothies are created equally...
This one has the delicious and nutritious addition of...
It doesn't get much quicker or easier than this!
Tahini + Miso + Coconut Aminos + Water.
Some...
This dressing will brighten your day! It's like adding a bit of summer zest to your daily salad.
...
This sauce has all the flavors! Sweet, spicy, savory. It truly makes any salad or dish taste...
Doctor / Chef
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