Heartwarming Pesto Lasagna
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This is not actually oatmeal - but it kinda looks like it!
This raw and grain-free "oatmeal" bowl i...
Pineapple is a super delicious and nutritious smoothie ingredient. It is particularly rich in vitami...
Star fruits might not be the most popular fruits unless you live in the tropics, but they sure are p...
Strawberry + Banana + Kiwi... these 3 go together like Snap, Crackle, and Pop!
In addition to being...
What makes a smoothie HEALTHY?
There are a few ingredients that are sure to bring healing power, an...
You might not thing about plums as being the most sexy fruits, but they sure are delicious, especial...
Rawnola? Sounds like granola, and it's a little different. Just raw fruits, in fact!
(By the way, w...
Pitaya, aka Dragon Fruit, is amazing. You can probably find it fresh in the store, but we much prefe...
Like pretty much any whole plant food, kiwis are also a "SUPERFOOD!"
Many people peel the fuzzy ski...
Jackfruit... have you ever had it? It actually tastes like bubble gum... seriously!
It's not the mo...
Not all smoothies need to be GREEN or DARK PURPLE to be healing.
This one is beautiful and golden, ...
You might be wondering what the heck lymph is... Well, that is a huge topic. In a nutshell, the lymp...
It's not often that you can FEEL health coursing through your blood stream. This smoothie lights up ...
Apple... berry... ginger... oh my! These fruits and flavors go together perfectly.
This nutrient-pa...
This is a show-stopping bowl of delicious goodness! The colors, flavors, textures, and most importan...
Doctor / Chef
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