What Does HOME Have To Do With HEALTH?

Listen on Apple Podcasts

also available on

Google Play
Tune In
Radio Public

Episode Summary

In this episode, we take advantage of an opportunity to check in along our journey, now in Carbondale, Colorado, talking about a topic that is extremely pertinent to us both - HOME!

We have in some ways been on the search for our next home, which is inviting us both to tune into our feelings as we navigate through beautiful towns along our journey.

We talk about the Blue Zones and Dan Buettner's work (check out his books - Blue ZonesBlue Zones Solution, and Blue Zones of Happiness)

We share how our external environment can have a powerful and profound impact on our mental, emotional, and physical health for so many reasons. 

We also share how both of us, personally, strive to maintain an environment that promotes our health, even when not "home."

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!

You may also be interested in these episodes

Powered by Kajabi