This is a huge topic that we have dabbled in before (check out the blog serious entitled Autoimmunity Goes Viral​ - or podcast episodes 65, 67, and 69)​

In this episode we talk about the nature of viruses and their relationship with human health and disease.

Some things discussed include...

• Viruses are EVERYWHERE and we are all infected

• Viruses are linked with autoimmunity and cancer, as well as every other mystery illness

• Some of the specific known viruses that could be culprits

• Some environmental, food, pharmaceutical, and lifestyle stressors that could suppress your immunity

• Best foods to eat and those to avoid to combat viral illness

• Top 3 supplements that can support general immunity

One of our favorite supplements is RESTORE (now Ion Biome) which came up again in this conversation. Check it out HERE. If you order through the link, we will make a few pennies to support our podcast!​

Feel free to check out more of our FAVORITE PRODUCTS HERE!

Join the conversation and tune in LIVE on Thursdays at 12PM pst on FACEBOOK or INSTAGRAM!