Alter Health Blog


Recipes  |  Lifestyle  |  Health  |  Mindset

DASH Diet - Watered Down Science nutrition
Mediterranean Quinoa Salad Wraps dinner lunch recipes savory
Power Oat Balls breakfast dessert recipes snacks sweet
Homemade Vegetable Broth dinner lunch recipes
Instant Chili (WFPB, Vegan)
Instant Chili dinner lunch recipes savory
Veggie "Norritos" (Nori Wraps) dinner lunch savory
Pesto Spaghetti Squash dinner savory
Curry Carrot Soup dinner lunch savory
West African Peanut Stew dinner recipes savory
Peppermint Stick Nice Cream breakfast lunch recipes sweet
Crunchy Chickpea Caesar Salad lunch recipes savory
Healthy Hot Chocolate recipes sweet
Easy Baked Cranberry "Sauce" sweet
Autumn Harvest Pie dinner lunch savory
Creamy Quinoa Porridge breakfast lunch recipes
Alter Health Smoothie Bowl recipes smoothies
Glyphosate Is The Most Hazardous Chemical Of Our Time health
Global Pandemic or Growing Pains? Or Maybe Both. health

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Ready To Take A Whole Food Plant Based Challenge?

WFPB Anti-Inflammatory Challenge

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WFPB Challenge - Detox Series

Support your liver function and master the detoxifying lifestyle to nurture cellular health and your self-healing body!

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WFPB Energy Upgrade Challenge

Supercharge energy production on a cellular level to release weight, feel great, and optimize your self-healing potential!

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WFPB Heart Attack Proof Challenge

Master the simple science of preventing and reversing cardiovascular disease with nutrition and lifestyle!

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